BDE Training Hub
Ten focused, standalone trainings. Take one, take them all — earn a certificate for each.
How This Works
Each training is a standalone 100-question course you can complete on your own time. Every training earns its own certificate of completion when you score 80% or higher. Your progress saves automatically — pause and come back later on the same device.
Anger Management
Recognizing triggers, calming techniques, healthy expression, and de-escalation. Build the tools to notice anger earlier, calm your nervous system, and protect the relationships that matter.
Common Police Interaction Best Practices
How to stay safe and calm during any law enforcement encounter — hands, words, body language. Real-world tools for de-escalation, communication, and getting home safely.
Common Things to Know — Police, Traffic, Public
Traffic stops, public spaces, checkpoints, witness situations, and everyday civic know-how. Practical knowledge for navigating public life with confidence.
Your Rights When Stopped by Police
The Fourth, Fifth, and Sixth Amendments in plain language — what you can do, what you should say, and when. Rights are only useful if you know how and when to use them.
Mental Therapy / Mental Health
Types of therapy, signs to seek help, breaking stigma, and crisis resources (988). A guided introduction to prioritizing your mental well-being with the same seriousness as your physical health.
Social and Emotional Learning (SEL)
Self-awareness, self-management, social awareness, relationship skills, and responsible decision-making — plus growth mindset and applied SEL. The framework that underpins everything else.
Financial Literacy & Money Management
Budgeting, banking, credit and credit repair, debt and predatory lending, court fines, saving, and building real financial stability. Money skills are the foundation of freedom.
Job Readiness — Getting Hired With a Record
Job searching, resumes, applications and background checks, interview skills, talking about your record, your rights and record sealing, and keeping and growing the job.
Substance Use Awareness & Healthy Choices
How substances affect the brain and body, alcohol and common drugs, warning signs, the law, harm reduction and overdose response, and paths to recovery. Honest facts, no judgment.
Conflict Resolution & De-escalation
Handling conflict between people: listening, de-escalation in the moment, healthy communication, boundaries and walking away, repair, and conflict at home, work, and online.
Disclaimer: These trainings are educational. They are not legal advice, medical advice, or a substitute for professional mental health care. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline).